Resources

With over 30 years working as a psychotherapist, professional speaker and workshop presenter, I offer patients, therapists, and the community a wide range of resources – from health advocacy to coping with trauma, and much more. I encourage you to explore this resources section for information that may help you as you navigate challenges and transitions in your life.

Crisis

Local, national, and international crisis organizations addressing suicide prevention, domestic violence, disaster relief and more.

Coping with Trauma

Links to articles and resources for coping with trauma, how to talk to children about natural disasters, violence, and other traumas.

Group Therapy

From meditation groups, 12-step recovery groups, church groups, to psychotherapy groups—group support helps!

Medical Issues

Helpful, practical information, resources, and recommended reading for navigating the challenges and transitions associated with medical issues.

Medical Information Form

Be prepared for an emergency with this easy-to-use form to track your medications, vitamins, and supplements.

Meditation

Explore resources, online apps, and tools to guide you in your meditation practice.

Racism

A collection of online resources, articles, books, and videos that address the impact of racism.